Starchy food

A starchy is a Aliment, extracted from a Plante, rich in Fécule or other starch-based substances .

Example of starchy foods

Cereal (Seed S)

Oats;
Corn;
Flax;
Kamut ;
Corn;
common Millet;
Barley;
Rice;
Buckwheat;
Rye.

Leguminous (Seed S)

dry Beans;
dry Broad beans;
Chick-pea;
dry Peas;
cultivated Lens;
Soya bean.

Others

Potato (Tuber)

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