Pole (canes)
A pole is a long wood stem.
Pole and Tai Chi Chuan
The pole is also used as arms with the Tai Chi Chuan. It generally measures 2,80 m and is used in rigorous displacements with two and targeted attacks (heart, head, knees, shoulders). This exercise is very physical, firstly, of share the length of the pole with which it is advisable not to use the brute force but the firmness then of second leaves the energetic mobilization necessary to the execution the movements. The first use is to strike the pole of the partner, without breaking it, nor to break his. The second practice is to learn in front displacements, as an attacker, to reach the vital points indicated higher and in displacements postpones, to avoid the pole of the attacker. It is about an evolution with two.
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