Niyama (नियम in Devanāgarī) this term Sanskrit means: repression, restriction, limitation, abstinence, reserve, reserve, discipline, observance, austerity, practical resulting from a wish.
Yoga
The moral discipline, second phase of the aṣṭāṅgayoga, consist of the practice of spiritual exercises to acquire 5 virtues:
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śauca (शौच): purity, cleanliness; honesty,
- saṃtoṣa (संतोष): moderation (satisfaction at little), satisfaction, serenity,
- typed (तपस्): the moral strength (acquired by the asceticism), heat, heat, austerities, asceticism,
- svādhyāya (स्वाध्याय): the knowledge (acquired by the reading of the crowned texts,
- īśvarapraṇidhāna faith (acquired by the meditation), piety, faith, dedication to God, devotion with the Lord.
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Category: yoga