Jon Kabat-Zinn
Jon Kabat-Zinn , born the June 5th 1944, is a professor emeritus of Médecine. He founded and he directs the Private clinic of Reduction of the Stress ( Stress Reduction Clinic ) and centers it for the full conscience in medicine ( Center for Mindfulness in Medicine, Health Care, and Society ) of the medical university of Massachusetts. He teaches the “meditation of the full conscience” ( mindfulness meditation ) like a technique intended to help people to surmount to them Stress, their anxiety, their pain and their disease. He is member of the board of directors of the Mind and Life Institute, the purpose of which is to promote a dialog between science and Buddhism.
Birth
He was born in 1944. His/her father, Elvin Kabat was a scientist working in biomedical research and his/her mother named Sally.
Professional life
It dedicated its life to be tried to make return its technique of the full conscience ( mindfulness meditation ) in medicine and the company. He is the author and the joint author of scientific articles on his clinical technique and his applications. He wrote two bestsellers: Full Catastrophe Living room: Using the Wisdom off Your Body and Mind to Face Stress, Bread and Illness (Delta, 1991), and Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Hyperion, 1994). It has coécrit with his wife, Myla Kabat-Zinn, Everyday Blessings: The Inner Work off Mindful Parenting , (Hyperion, 1997). Its other books are in particular Coming to Our Senses (Hyperion, 2005) and more recently The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness , coécrit with J. Mark G. Williams, John D. Teasdale and Zindel V. Segal (Guilford, 2007).He is the founder and the current president of the Center for Mindfulness in Medicine, Health Care, and Society at the university of the medical school of Massachusetts. He is also the founder (in 1979) and the former director of the Stress Reduction Clinic . He is by aillor professor emeritus of medicine.
Kabat-Zinn supported its thesis of university (Ph.D) in Molecular biology in 1971 with the MIT where he studied under the direction of El Salvador Luria, Lauréat of the Nobel Prize of Medicine. Kabat-Zinn contributed in an important way to the modern Health care by its research which was focused on the interactions spirit/body for the cure, and on the various clinical applications of drive of meditation of the full conscience () for the people reached of chronic pain and/or disorders associated with the stress. Kabat-Zinn started to teach the Reduction of the Stress Based on the full conscience (Mindfulness-Based Stress Reduction, MBSR) with the Private clinic of Reduction of the Stress in 1979. MBSR is a eight week course which combines the meditation and the Hatha yoga to help the patients to face the stress, with the pain, and the disease by using the conscience of the moment present urgent after moment. Such a full conscience helps the participants to use their interior resources to obtain good health and wellbeing. Kabat-Zinn and its colleagues studied the effects of the practice of the conscience of the moment present urgent after moment on the Cerveau, and how it treats the Emotion S, in particular at the time of the stress, like on the Immune system.
In 1993, the work of Jon Kabat-Zinn to the Private clinic of Reduction of the Stress was presented in the Public Broadcasting Service special of Bill Moyers, " To cure Esprit" and in the book of Moyers of the same title. Kabat-Zinn and its colleagues published an article describing their research tasks showing in restricted Clinical trial, an effect of the spirit augementant of 4 times the rate of standardization of the skin among patients reached of Psoriasis and receiving a therapy containing ultraviolet Lumière: et al., Psychosomatic Medicine 60:625 - 623 (1998). A more recent article the 14th Dalai Lama]] and Western scientists to promote a thorough comprehension in the various ways of knowing and of probing the nature of the spirit, the emotions and reality.
==Vie privée==
He is married in Myla, the girl of Howard Zinn and Roslyn. They had three children together, Will, Naushon and Serena '' Gesund durch Meditation '' (page: 330 and 331) the German translation off '' Full Catastrophe Living room: Using the Wisdom off Your Body and Mind to Face Stress, Bread and Illness '' .
==Références==
{{translation/Reference|in|Jon Kabat-Zinn|155768895}}
| Random links: | Couffy | The Crossing of the desert | Etienne of Chartres | Equip with Ghana of female football | Bai Hooted | Histoire_des_femmes_dans_les_militaires |